Jan McLeod


I am Jan McLeod, the founder of The Capacity Equation.

I am a coach, mentor, speaker and facilitator.

A specialist in building sustainable high performance capacity for individuals, teams and businesses.

Pace & complexity

The pace of change and the complexity in business and life continues to accelerate.

Individuals, teams and businesses are striving to understand how to be smarter and more agile in dealing with change, pace and complexity.

How to sustain their capacity to do, think, influence and remain self-directed.

Despite the inevitable ebbs and flows of an often busy and demanding work place.

The capacity equation

My focus is on the what, why and how of sustainable high performance for individuals, teams and businesses.

What I believe is the bedrock of individual, team and business performance.

I provide awareness, insight and the what and how of practical strategies for how:

  • Individuals and teams thrive physically, mentally and psychologically.
  • Businesses foster physical, mental, psychological and purpose resilience employee capability.
  • Businesses align employee performance, change management and business strategy for value creation.

My intention

I am a highly skilled coach, mentor, speaker and facilitator, a specialist in high performance and leadership.

I draw on 20years experience in Senior Corporate roles across areas including strategy, finance, product, relationship and change management.

And my expertise in areas including coaching, human transformation and physiology.

I am single-minded in my intent - to instill a desire for awareness, a curiosity for learning and a thirst for the what-why-how of sustainable high performance.

Ciao Jan

Expert Topics:

High Performance, Cognitive Diversity, Strategic Thinking, Change Management, Art & Science of Influence, Brain Based Coaching, Energy Management, Peak Wellbeing