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Author: Jan McLeod

Do you always learn from failure?

You have likely read or heard the phrase; you need to failure to learn. Is this always true? What has your experience been? If you have learnt from failing, do you understand […]

Posted on November 19, 2019November 19, 2019 by Jan McLeod
Posted in Coaching, Performance Change, Workplace performance, Workplace WellnessTagged Mindset Change, Work Habits

What is your purpose?

Have you stopped to reflect on why you do what you do?  To understand your purpose?  That thing that keeps you heading forward despite the challenges you may encounter? Now […]

Posted on November 3, 2019November 3, 2019 by Jan McLeod
Posted in Coaching, Workplace performance

Achieving sustainable performance change

Have you tried to make performance change, change in the way you think, feel or behave for improved performance and felt you failed to achieve the outcomes you wanted? Do you find […]

Posted on April 3, 2018April 3, 2018 by Jan McLeod
Posted in Coaching, Workplace performanceTagged Productivity, Work Habits

Does productivity equate to busyness?

Have you found yourself telling others how busy you are?  If so, you are not alone, you are one of many, me included. Why do we do this?  And what does […]

Posted on March 3, 2017March 21, 2017 by Jan McLeod
Posted in Coaching, Workplace performanceTagged Leadership, Productivity

Do you know what drives your ability to perform?

Do you know what your work habits, rituals and day to day choices imply for you ability to achieve sustainable high performance? Do you think about performance as a capacity to […]

Posted on February 3, 2017March 3, 2017 by Jan McLeod
Posted in Coaching, Workplace performanceTagged Mindset Change, Work Habits

Eat Well, Lead Well

How does eating well promote and sustain cognitive functions such as focus, decision-making, creativity for problem solving and emotional intelligence?  How can eating well help mitigate these potential detrimental impact […]

Posted on December 9, 2016December 9, 2016 by Jan McLeod
Posted in Coaching, Workplace performanceTagged Energy Management, LeadershipLeave a comment

Is the way you see the problem, the problem?

Problem solving in its simplest terms is about closing the gap from where you are now to where you want to be.  Stated like this, it sounds simple. However in reality […]

Posted on October 14, 2016December 9, 2016 by Jan McLeod
Posted in CoachingTagged Problem solvingLeave a comment

Change Your Mindset

The term ground hog’s day is used to describe a situation in which we feel frustrated or stuck. It implies we are doing the same thing, getting the same result, but are not content with […]

Posted on September 24, 2016December 9, 2016 by Jan McLeod
Posted in CoachingTagged Mindset ChangeLeave a comment

Improve thinking

You would likely know staying active is good for your health. Did you know staying active is also important to protecting and improving the quality of your thinking? Specifically: The quality of your […]

Posted on September 12, 2016December 9, 2016 by Jan McLeod
Posted in Workplace performanceTagged Mental ResilienceLeave a comment

Jake Bailey, Leadership and The Man in the Arena

Leadership.  Articles, books, discussions abound discussing how you define it, its importance, what are good examples of it, and what may happen when leadership goes awry. Refresher on Leadership Today […]

Posted on September 2, 2016September 2, 2016 by Jan McLeod
Posted in Workplace performanceTagged LeadershipLeave a comment

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