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Energy Management

Maintaining Morale, Wellbeing & Company Culture

To state the obvious, we are in usual times. The COVID-19 virus has had far reaching impact to businesses and its people. I was invited by Reward Gateway to be […]

Posted on April 23, 2020May 5, 2020 by Jan McLeod
Posted in Workplace performance, Workplace WellnessTagged Energy Management, Leadership, Productivity, Work Habits

Why self care is not a fuzzy concept

It is the holiday season, so the term “self-care” may be within your radar? What does it mean to you? Do you practice effective self-care? Or do you see it […]

Posted on January 7, 2020May 1, 2020 by Jan McLeod
Posted in Workplace performance, Workplace WellnessTagged Energy Management, Resilience, Self-care

Eat Well, Lead Well

How does eating well promote and sustain cognitive functions such as focus, decision-making, creativity for problem solving and emotional intelligence?  How can eating well help mitigate these potential detrimental impact […]

Posted on December 9, 2016December 9, 2016 by Jan McLeod
Posted in Coaching, Workplace performanceTagged Energy Management, LeadershipLeave a comment

Energy to Perform

What are the performance standards that shape your expectations of how you will deliver on the responsibilities of your role. What do assume about the behaviors and actions you will need to take to get […]

Posted on August 7, 2016December 9, 2016 by Jan McLeod
Posted in Workplace performanceTagged Energy ManagementLeave a comment

Recent Posts

  • Balancing the Grind
  • Wisdom, essential not always sufficient
  • Maintaining Morale, Wellbeing & Company Culture
  • The Power of Words
  • The power of using a coaching approach

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C We work with clients locally (Balmain, Five Dock, Inner West), across Sydney and Australia.
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