Skip to content
The Capacity Equation
  • Home
  • About
    • The Capacity Equation
    • Jan McLeod
  • Services
    • Coaching
    • Consulting
    • Keynote Speaker
  • Programs
    • Individual Performance
    • Team Performance
    • Business Performance
  • Clients
  • Blog & Media
  • Contact

Menu

  • Home
  • About
    • The Capacity Equation
    • Jan McLeod
  • Services
    • Coaching
    • Consulting
    • Keynote Speaker
  • Programs
    • Individual Performance
    • Team Performance
    • Business Performance
  • Clients
  • Blog & Media
  • Contact

Work Habits

Balancing the Grind

Modern life is busy, juggling priorities and making trade offs is part of most people’s day. We are all seeking the same outcome, to be productive and effective, to achieve, […]

Posted on July 22, 2022 by Jan McLeod
Posted in Coaching, Workplace performance, Workplace WellnessTagged Productivity, time management, Work Habits

Wisdom, essential not always sufficient

Wisdom, described as the quality of being wise. Indeed essential however not always sufficient. To fully leverage wisdom, it need partners. Partners that include patience, perspective and pace. Happiest when […]

Posted on July 9, 2020July 9, 2020 by Jan McLeod
Posted in Performance Change, Workplace WellnessTagged Mindset Change, Work Habits

Maintaining Morale, Wellbeing & Company Culture

To state the obvious, we are in usual times. The COVID-19 virus has had far reaching impact to businesses and its people. I was invited by Reward Gateway to be […]

Posted on April 23, 2020May 5, 2020 by Jan McLeod
Posted in Workplace performance, Workplace WellnessTagged Energy Management, Leadership, Productivity, Work Habits

The power of using a coaching approach

Managers and leaders in organisations have enormous demands placed on their time. They are often being asked to wear more hats, juggle more projects, deliver on budgets, whilst being an […]

Posted on February 1, 2020May 1, 2020 by Jan McLeod
Posted in Coaching, Workplace performance, Workplace WellnessTagged Leadership, Mindset Change, Work Habits

Do you always learn from failure?

You have likely read or heard the phrase; you need to failure to learn. Is this always true? What has your experience been? If you have learnt from failing, do you understand […]

Posted on November 19, 2019November 19, 2019 by Jan McLeod
Posted in Coaching, Performance Change, Workplace performance, Workplace WellnessTagged Mindset Change, Work Habits

Why use mental models to problem solve?

The pace and change and complexity in business continue to accelerate. As a result, the ability to problem solve is viewed as a highly valued skill by employers. Employers value […]

Posted on June 1, 2019May 4, 2020 by Jan McLeod
Posted in Coaching, Workplace performanceTagged Leadership, Mindset Change, Work Habits

Achieving sustainable performance change

Have you tried to make performance change, change in the way you think, feel or behave for improved performance and felt you failed to achieve the outcomes you wanted? Do you find […]

Posted on April 3, 2018April 3, 2018 by Jan McLeod
Posted in Coaching, Workplace performanceTagged Productivity, Work Habits

Do you know what drives your ability to perform?

Do you know what your work habits, rituals and day to day choices imply for you ability to achieve sustainable high performance? Do you think about performance as a capacity to […]

Posted on February 3, 2017March 3, 2017 by Jan McLeod
Posted in Coaching, Workplace performanceTagged Mindset Change, Work Habits

Master your work habits

To remain motivated in your work you need to find the right balance between challenge, skill level and capability. If challenge is too low you likely get bored and switch off, if challenge is too […]

Posted on August 1, 2016December 9, 2016 by Jan McLeod
Posted in CoachingTagged Work HabitsLeave a comment

Recent Posts

  • Balancing the Grind
  • Wisdom, essential not always sufficient
  • Maintaining Morale, Wellbeing & Company Culture
  • The Power of Words
  • The power of using a coaching approach

Archives

  • July 2022
  • July 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • September 2019
  • June 2019
  • April 2018
  • March 2017
  • February 2017
  • December 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016

Categories

  • Coaching
  • Performance Change
  • Uncategorised
  • Workplace performance
  • Workplace Wellness
Pages
  • Home
  • About
    • Jan McLeod
  • Services
    • Coaching
    • Consulting
    • Keynote Speaker
  • Programs
    • Individual Performance
    • Team Performance
    • Business Performance
  • Clients
  • Blog & Media
  • Contact
  • Events
Contact Us

We work with clients locally (Balmain, Five Dock, Inner West), across Sydney and Australia.

© The Capacity Equation 2019. All rights reserved. Website by Frank